[PDF.98ty] Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do

Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do

[PDF.zb44] Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do

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 | #6190 in Books |  Wallace J Nichols |  2015-07-21 |  2015-07-21 | Original language:English | PDF # 1 |  8.25 x1.00 x5.50l,.0 | File type: PDF | 368 pages

 | Blue Mind The Surprising Science That Shows How Being Near In On or Under Water Can Make You Happier Healthier More Connect

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||83 of 83 people found the following review helpful.| Why the beach is so soothing|By Joan N.|I always knew there was something special about living on an island, surrounded by the calming sounds of lapping waves. This book explains it.

Nichols writes that our brains are hardwired to react positively to water. He combines water science and neuroscience to show exactly that. He defines the “blue mind” as a

A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.
Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.